Motor activities of this trim trail for children from 3-12 years of age, with descriptive, illustrative and educational posters in around 54 different programmes. This trim trail stimulates all the basic requirements of sport, in conformity with the sports education guidelines foreseen by the programmes of the Ministry of Education, State Education at infant and primary level.
This trim trail is for activity with high cardiovascular stimulation through alternating single, multi-functional training positions that tone up the main muscle areas. This interval-training method complements the effects of training along with the advantages at general athletic and cardiovascular levels.
A specific trim trail for burning up a great amount of body fats as energy source, advantageous for slimming and capillarisation. The trim trail provides physiological and cardiovascular indications for aerobic training and the positions for toning up the main muscle areas so as to increase daily energy requirements and prevent weight gain.